Preventing Common Cycling Injuries

It’s not uncommon for cyclists to encounter nagging injuries. The good news is that most of the common cycling injuries are preventable. You’ll soon discover themes among preventing many of the injuries:

  • Make sure your bike fits you
  • Train wisely
  • Increase your strength off the bike
  • Stretch

So scroll down and read the causes and injury prevention tips for biking.

cycling injuries

 

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