Athletes’ Personal Branding Through Social Media

Since the last 3 years, we have been working quite closely with athletes, teams, association and sports brands. In a way, when we mentioned that the increased...

Bagaimana Mahu Bersukan Ketika Cuaca Sejuk

Kalendar mula menghampiri bulan terakhir pada tahun ini. Penamat tahun ini mungkin dianggap berbeza kerana pandemik yang sedang melanda. Hujung tahun juga menandakan bahawa akan bermulanya musim sejuk...

Berniat Sahaja Tak Cukup, Ini 4 Langkah Perbaiki Masa Larian

Pernah tak ada perasaan tercabar bila melihat masa dan jarak larian kawan-kawan? Pernah tak merenung siling rumah lepas lihat sendiri prestasi anda dalam aplikasi kecergasan? Tipulah kalau kata...

Preventing Common Cycling Injuries

It’s not uncommon for cyclists to encounter nagging injuries. The good news is that most of the common cycling injuries are preventable. You’ll soon discover themes among...

Children in Sports – Basic Guide For Parents

This was one of the topic discussed by the team last Saturday. As been shared by one of the team members, one parent approached and express dissatisfaction...

A Faster Freestyle

Whether swimming laps is already part of your fitness regimen, or you need to start swimming more as part of a cross-training or triathlon-prep plan, you’ll get...

Positive Effect of Youth Sports

Kids no longer interested to join sports? From our observation, yes, this is possible. At a young age, these kids and youth should enjoy more play time...

Choosing The Best Compression Socks For Runners (Infographic)

It is interesting to observe (since not much running done) how compression socks have been increasingly popular lately.   What is compression sock, what are the advantage of wearing...

Act Like A Champion By Following These 6 Tips

Whether you’re a young athlete still learning the ropes or you have years of experience, whether you win or lose, whether you feel confident or not on...

3 Steps for A Better Swim Start

  These are actually screenshots from an instructional video on swim start by Skills NT. Consists of three factors, the starting position, the push and the entry     You can...

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