Act Like A Champion By Following These 6 Tips

Whether you’re a young athlete still learning the ropes or you have years of experience, whether you win or lose, whether you feel confident or not on...

The Cost Of Completing An Ironman

With more experience we had dealing with people involved in triathlon, we know the cost are not cheap. To join and commit yourself into a sport could...

Malaysia’s Olympic History (Infographic)

Olympic is something that all sports fans have been waiting. Watching the athletes competing in the pool, weightlifting, sprinting etc is exhilarating.  Olympic is the 'Holy Grail of...

A Faster Freestyle

Whether swimming laps is already part of your fitness regimen, or you need to start swimming more as part of a cross-training or triathlon-prep plan, you’ll get...

Children in Sports – Basic Guide For Parents

This was one of the topic discussed by the team last Saturday. As been shared by one of the team members, one parent approached and express dissatisfaction...

Olympic Swimming 101

As Olympic Rio 2016 is approaching, we will bring you some interesting information on Olympic events. We start off with the aquatic category, swimming event. The strokes, the...

Planning for your event

We're sure some of the readers here will or will be organizing an event. What type of events? It doesn't matter. We do organize events but no longer...

Preventing Common Cycling Injuries

It’s not uncommon for cyclists to encounter nagging injuries. The good news is that most of the common cycling injuries are preventable. You’ll soon discover themes among...

Athletes’ Personal Branding Through Social Media

Since the last 3 years, we have been working quite closely with athletes, teams, association and sports brands. In a way, when we mentioned that the increased...

From Walking To Running – In 30 days

For those who just started to run, and find it's difficult to embrace, this infographic might help. This is a 30-days guide on how to gradually progress...

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