Athletes’ Personal Branding Through Social Media

Since the last 3 years, we have been working quite closely with athletes, teams, association and sports brands. In a way, when we mentioned that the increased...

Choosing The Best Compression Socks For Runners (Infographic)

It is interesting to observe (since not much running done) how compression socks have been increasingly popular lately.   What is compression sock, what are the advantage of wearing...

A Faster Freestyle

Whether swimming laps is already part of your fitness regimen, or you need to start swimming more as part of a cross-training or triathlon-prep plan, you’ll get...

3 Steps for A Better Swim Start

  These are actually screenshots from an instructional video on swim start by Skills NT. Consists of three factors, the starting position, the push and the entry     You can...

Batalkah Puasa Saya Jika Berenang?

Bila hampir dengan bulan Ramadhan, antara soalan-soalan 'faveret' yang ditanya adalah berkenaan renang. Pertanyaan ini acapkali diutarakan, memandangkan kesedaran tentang aktiviti renang sendiri telah meningkat. Ini adalah...

Preventing Common Cycling Injuries

It’s not uncommon for cyclists to encounter nagging injuries. The good news is that most of the common cycling injuries are preventable. You’ll soon discover themes among...

Act Like A Champion By Following These 6 Tips

Whether you’re a young athlete still learning the ropes or you have years of experience, whether you win or lose, whether you feel confident or not on...

From Walking To Running – In 30 days

For those who just started to run, and find it's difficult to embrace, this infographic might help. This is a 30-days guide on how to gradually progress...

The Cost Of Completing An Ironman

With more experience we had dealing with people involved in triathlon, we know the cost are not cheap. To join and commit yourself into a sport could...

Olympic Swimming 101

As Olympic Rio 2016 is approaching, we will bring you some interesting information on Olympic events. We start off with the aquatic category, swimming event. The strokes, the...

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